Ally Sanchez
Herbalist & Nutritionist

I am an experienced Traditional Naturopath, based in the Blue Mountains since 2004, harnessing the power of Mother Nature to help you reach your health & wellbeing goals.

Feel Empowered to Heal Yourself

Let me draw from my twenty years of experience working in the Natural Health world to empower you to become your Home Healer.

Not long ago, every home, or if not your neighbour, had a healer who understood the basics of herbal medicines and good nutrition.

The pharmaceutical industry, the industrial revolution, and parents working full-time are a few reasons we have lost this empowering way of life. Let’s work together to bring plant knowledge back home again.

Understand how your body works and the uses of plant medicines to heal yourself and those you love.

Disconnect from reliance on pharmaceuticals and return to the knowledge of your ancestors.

Make the best health choices for your family.

I’ve helped hundreds of people attain better health and wellbeing since starting my herbal medicine practice in the Blue Mountains in 2004, and I’d love to help you too.

Your Journey to Good Health & Wellbeing

Ally in consultation with client

One-on-One Consultations

The first step to good health and wellbeing is with a thorough 90-minute consultation.
With over 15 years’ experience in Herbal Medicine, Nutrition and Iridology, I approach each consultation with the objective of treating your whole being, and together we create a holistic plan to regain your health and wellbeing.

Herbal Medicine

If you’re a client and need more herbal teas and tonics, you can buy them directly without a consultation.
Herbal Medicine is the oldest and most widely used medical treatment in the world today. It is completely safe and can be used for all types of ailments, bringing order and balance back into your body.

Harness the Healing Power of Mother Nature

I use holistic mix of natural medicines to evaluate your health concerns and create an individualised plan a towards improved health and vitality.

Herbal Medicine

After taking your full health history, I use traditional herbal medicine methods to unearth imbalances in the body. Once identified, I create individualised herbal tonics and teas to allow healing to begin.


Everybody is unique and so too are our nutritional needs. I will recommend foods that will help you on your journey to health. I don’t recommend restrictive diets or follow food trends. I treat the whole person with nourishing, life-giving, restorative foods.


Looking at your iris (the coloured part of your eye) and noting the colours, patterns and other characteristics can help identify potential health weaknesses. Then together we can take action towards better health and wellbeing.

Cancer Support

As cancer survivor myself, I know how critical it is to support your body before, during and after cancer treatment. Let me journey alongside you and use natural therapies to help reduce your side effects and improve wellbeing outcomes. 

Why use Herbal Medicine & Nutrition for Better Health?

Long before the marvels of modern medicine, individuals, families and communities used herbal medicine and nutrition to improve health and wellbeing. Herbal Medicine and better nutrition can help with the following health conditions:

Ageing with Vitality

Stress and Adrenal Overload


Hormonal Health


Anxiety and Depression


Digestive Issues

Immune Support

Chronic Infections


Pain and Inflamation




Cancer Support

Get the Health & Wellbeing you Deserve

If you’re feeling frustrated, overwhelmed or confused about how to improve your health and wellbeing, I’m here for you.

If you have chronic pain, inflammation, or feel constantly tired and stressed, I’m here for you.

If you’re on your cancer journey and want to naturally support your body alongside modern medicine, I’m here for you.

Seeking a health practitioner that will listen to your health concerns – no matter how silly they seem – is the first step to better health.

I’ve helped hundreds of people attain better health and wellbeing since starting my herbal medicine practice in the Blue Mountains in 2004, and I’d love to help you too.

Hi, I’m Ally. 

I’m a traditionally trained herbalist and nutritionist with over 15 years’ experience in helping individuals and families regain their health and wellbeing.

I believe healing is a lifelong journey, which is why I treat the whole person, not just diseases. I listen to your whole health story, not just the last chapter.

I believe greater wellbeing is attainable for everyone, no matter your age, health history or medical diagnosis.

I’m an empathetic, compassionate person who has a heart for caring for people.

I’m an early riser, a cancer thriver and mum to three amazing young men.

I’d love to help you achieve your heath and wellbeing goals.

Your Journey to Better Health


Book an appointment

Use my system to book your appointment at a time that suits you. My clinic is in Brookland Village, near Glenbrook, in the lower Blue Mountains. I can also travel to you for a small fee, if you need it.


Discuss your health concerns & goals

Your first consultation is 90mins. This allows me enough time to take a full medical history, discuss your heath goals and to create an individualised treatment plan. 


Get a personalised plan

Every body is different, that’s why you need an individualised treatment plan. We’ll work together over a number of weeks – or longer – to give you better health and vitality.

Join the Home Healer course wait list.

Allow me to draw from my 20+ years of experience working in the natural health world to empower you to become your Home Healer.

Sign up here to join the wait list.