Services & Workshops

Prioritise your health & wellbeing

I use a holistic mix of natural health modalities to evaluate your health and create a customised plan for improved health and vitality.

Herbal Medicine

For thousands of years, herbs and plants have been used to treat illness and disease, and improve health and vitality. 

During an initial consultation, I take a full health history and use a broad range of natural health modalities to unearth imbalances in the body. 

Then I create individualised herbal tonics and teas to help your body heal itself. 

Nutrition

Having studied plant medicine for 20+ years, and currently completing my Masters in Human Nutrition at Deakin University, I’m able to combine traditional medicine and modern science to guide you on your journey to better health.

After taking your full health history, and understanding your health goals, I will recommend foods to help restore and refresh your body and mind.

I don’t recommend restrictive diets or follow food trends – I treat the whole person with nourishing, life-giving, restorative foods.

Iridology

The colours, patterns and other characteristics of your iris (the coloured part of your eye) can help identify the systems and organs of the body that may be overactive, underactive, inflamed, or distressed.

Your whole body, including your tongue, pulse, face, and general demeanor all form part of your health story.

This holistic approach allows me to customise a plan to improve your overall health and wellbeing.

Cancer Support

Traditional herbal medicine can work hand-in-hand with modern pharmaceuticals to give you peace of mind and improved wellbeing.

As cancer thriver myself, I know how critical it is to support your body before, during and after cancer treatment.

If your choice is to forgo or customise modern cancer treatment I am here to offer holistic support and advice. 

Let me journey alongside you and use natural therapies to help reduce the side effects of cancer treatment and improve your wellbeing.

Get the Good Health & Wellbeing you Deserve

Health Workshops in the Blue Mountains

Children wearing gum boots

What is a Detox / Cleanse Online Workshop

10am, Sunday 3 October 2021
$25

Includes a 7-day Spring Cleanse for you to try at home.

 

Spring is here. It’s the perfect season for a cleanse.

  • Do you want to know more about the practices of Cleansing?
  • Do you want to understand what the terms of detoxing and cleansing mean?
  • Is it true that our body is already detoxing?
  • Why cleansing is a healthy habit starting and lifestyle rebooting practice?
These questions and more will be answered as Ally takes you through the history and practice of cleansing. With twenty years of practicing this art and a Diploma in Juice Therapy amongst her qualifications in Health, this online workshop promises to be a fun and informative.

Once concluded you will receive a one week cleansing program to try at home.

 

Topics Covered

  • Cleansing your home
  • Detoxing your lifestyle
  • Juice Cleansing
  • Water Fasting
  • Spiritual aspect of a detox
  • What to do after a cleanse

The workshop will be approx. 1 hour plus live Q and A.

 

Get your ticket today!

Why use Herbal Medicine & Nutrition for Better Health?

Long before the marvels of modern medicine, individuals, families and communities used herbal medicine and nutrition to improve health and wellbeing. Herbal Medicine and better nutrition can help with the following health conditions:

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Ageing with Vitality
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Stress and Adrenal Overload

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Hormonal Health

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Anxiety and Depression

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Digestive Issues

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Immune Support
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Chronic Infections

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Pain and Inflamation

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Sleeplessness

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Cancer Support